As soon as the temperature dips all we wish is to remain within the warmth of our blankets and sip a hot drink. Most people are excited to devour the winter sweets! In fact, we all have an appetite and what more is healthier than our traditional Indian desserts. It's also advisable to eat rich sweets products of ghee, dry fruits, jaggery during winters which otherwise we are petrified of eating because of their high calories. These are easily digestible during winters because it balances our blood heat. View as example Jaggery, which we avoid during summers because it may be a heating food. But it's excellent to consume in winters to fight cold temperatures. Also,ghee keeps our body and skin lubricated during winters. We even don’t need to worry about milk turning sour during winters and may make a variety of milk based desserts. There are many winter sweets made by the best Indian sweet shop in Perth.
So, enjoy winters while it lasts! Here are some traditional, tasty yet healthy desserts you ought to not miss on this season!
“Gajar ka Halwa”: Though “Gajar ka Halwa” is created all around the year but winter is the best season to induce the juiciest carrots! Adding milk to the present preparation adds up to the calcium content. It's ghee, which has good fats required in winters. Carrots are loaded with Vitamin A, antihemorrhagic factor and fibre. Carrot is rich in beta-carotene, which helps the skin by blocking the UV rays, which are usually active during the winter season. Dry fruits like cashews, raisins and saffron makes it a high energy snack. Also having seasonal preparations is beneficial for health.
Salam Pak: A famous Gujarati dessert packed with healthy ingredients which has great medicinal benefits. It's loaded with ghee, mawa, salam masala sugar and nuts. Due to these ingredients, it stimulates metabolism and is ideal to be eaten during winters as sesame seeds and jaggery are great for digestion.
Gajak / Chikki: a really famous dessert made with peanuts and a generous amount of jaggery. It's also made with sesame seeds and sugar. There are lots of other varieties too made with rose petals, kesar etc. They're even eaten as snacks thanks to its high nutritional value and provide the desired heat to the body during winters.
Revadi: Originated in North India and used widely within the festival of Lohri , which marks the tip of winters could be a famous snack made with sesame seeds. Sesame seeds have anti-inflammatory properties which are great for skin as our skin tends to become dry during winters.
Lapsi: Another dessert famous in every household is Lapsi. It's high in nutritions and fibre. It's made with Dalia or broken wheat. It helps to alleviate constipation and is even good for diabetic patients. Dalia could be a whole grain and may protect the body against symptoms of metabolic syndrome like high pressure, obesity, and high level of triglycerides.
Here are just some winter special recipes taken from the best Indian restaurant in Perth. These are all healthy recipes which work wonders to our body and even satisfies our sweet cravings.
Happy Winters!
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